A Easy & Fast Stir-Fried Spears

Craving a delicious and nutritious side dish? This easy sautéed asparagus recipe is just right for a fast lunch ! Simply snap off the woody ends from about a pound of asparagus. Then, warm a tablespoon of cooking oil in a big skillet over medium-high heat. Add the asparagus and pan-fry for five to 7 minutes, or until cooked and vividly green. Seas

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